TRAINING PLANS DESIGNED SPECIFICALLY FOR YOU

We offer you a training plan designed specifically for you. We will keep in mind your physiology and daily commitments in the way to design the best training plan for you.

All the plans are designed in a totally individualized way for all kinds of objectives and specialties. From ultra-distance challenges, sportives, races or simply improve your health through cycling. Structured plans where we will look for your best cyclist version.

We will take maximum care of your goals, they will be for us too. We will work on each cyclist with their own requeriments and looking for the variation of boosts necessary for a sustained and prolonged improvement during the season, preventing the dreaded stagnation or even worse the overtraining.

For us, the fluid and constant communication with the athlete is essential. The constant feedback between cyclist and coach is key for an adequate evolution of the planning. We know that each athlete has a lifestyle, commitments and more requeriments beyond cycling. It is necessary to know them well to adjust the plan as much as possible.

It is very important to know the athlete and have constant communication. It is the only way to know how is assimilating the training loads and if everything fits well.

To adjust to your needs as much as possible, we have created three levels of customization for your training plan:

ELITE 65€ / MONTH

Training Peaks Basic Account

Communication Whatsapp / e-mail

Design and plan strategy

Goal-based planning

Target analysis

KNOW MORE

PRO 100€ / MONTH

Training Peaks Premium account

Communication Whatsapp / e-mail

Design and plan strategy

Goal-based planning

Target analysis

Race strategy

Quarterly performance report

KNOW MORE

PREMIUM 180€ / MONTH

Training Peaks Premium account

Communication Whatsapp / e-mail / video call

Design and plan strategy

Goal-based planning

Target analysis

Race strategy

Nutritional strategy for training and running

Quarterly performance report

Nutritional advice

KNOW MORE

MEET THE COACH

Hi! I am Rafa Manso, I was born in Barcelona, but moved to Granada to stay close the wonderful Sierra Nevada in 2005, a cycling paradise with good weather all year round that makes the perfect place to grow as a cyclist and one of the pro cyclist training destinations. Surrounded by nature and all sort of terrains, Granada is perfect for the outdoor sports, .

I have got a High Level Sports Technician specialized in cycling. I worked as coach and local cycling guide for many years. In 2017 I started my own company, Ride Granada, to create something different, a different approach to cycling training, training camps and cycling holidays in Granada, Sierra Nevada and its surroundings.

Cycling is my passion, my way of life and I would like to share this emotion with you.